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Sep 13, 2021

Does Ayurveda Believe You Should Drink Coffee?

Mhmm, I bet many of us are savoring the thought of that first sip of coffee in the morning… I know I sure do! But if you are an avid coffee drinker and have taken up some Ayurvedic practices—this article is sure worth a...

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Sep 06, 2021

#1 Way You Should Plan Your Day According to Ayurveda

One might like to think that we have the perfect routine down. Well, not to say you don’t as we all know there isn’t a one size fits all guide to how to structure your day but there’s always room for improvement or...

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Sep 06, 2021

6 Holistic Ways to Heal PCOS

Recently have you been feeling not yourself? No, I mean really; you’ve gained weight, you're experiencing some unpleasant acne, unusually heavy period, and mood swings? Yeah, let me tell you it’s not in your head hun. You...

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