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Dec 14, 2020

How to Make 2021 More Fulfilling and Stress Free

Have you spent a lot of 2020 wishing that you were happier with your life and stress free? A lot of the time, we take our happiness cues from the outside, especially ones that other people can see.

And if we don’t meet these...

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Dec 07, 2020

7 Helpful Tips for Staying in Shape Over the Holiday Season

The combination of colder weather and plenty of comfort food can mean that your health and fitness goals are sidelined over the holiday season. Plus, lots of people find that they put weight on too, which can be hard to shift come...

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Nov 30, 2020

How Aloe Juice Improved My Gut Health

Aloe is a powerful plant. When I used to hear aloe, I would automatically think of sunburn relief. In a similar way, aloe helps to relieve intestinal damage. It’s got nourishing properties unparalleled by anything else in the plant...

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