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Sep 21, 2020

How to Make Massaged Kale with Fennel

This salad is delightfully nourishing and gives you all the benefits of kale, without the digestive distress. When you massage kale you break down some of the tough fibers in the cell wall that make raw kale hard to digest.

When I...

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Sep 14, 2020

5 Ways to Do a Digital Detox

“Just turn off your phone!”

“Why can’t you just switch it off?”

“Can’t we just talk to each other?”

You’ve probably received many warnings to turn off your phone and other devices....

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Sep 07, 2020

5 Effective Tips to Attract Abundance

Attracting abundance is a mindset. Having an abundance mindset simply means that you do not treat other people as competition. There are plenty of things to go around. Collaborating or working together helps make everybody more...

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