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Aug 31, 2020

How to Overcome Peer Pressure and Stick to Your Diet

If you are on a diet or simply enjoying a healthy lifestyle, then you probably know that peer pressure to eat foods that are not good for you is a major part of your life. If you are concerned about nutrition and the food that goes into...

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Aug 24, 2020

3 Papaya Recipes to Soothe Constipation

Constipation is a condition whereby the fecal matter traveling through your colon remains too long in your colon before traveling out of the rectum.  You become aware that you are constipated if you have difficulty passing motion or...

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Aug 17, 2020

Is Buying Organic Produce Worth the Cost?

When you head to the grocery store, shopping for products like eggs, meat, fish, milk, and produce can be very tricky. Signs are posted everywhere labeling food as natural, organic, and a number of other things, but what’s the...

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