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Feb 03, 2020

How L-Glutamine Can Improve Your Gut Health

Glutamine is synonymous with bodybuilding, but did you know it’s useful for so much more than just muscle recovery? L-Glutamine helped me to heal my leaky gut, strengthen my digestive system, and recover faster.

What is Glutamine?...

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Jan 27, 2020

4 Effective Tips for Regular Bowel Movements

The irregularity of bowel movements is a common problem. Ideally, you should have one to three bowel movements each day. This is an awkward and uncomfortable topic for many, but it is very important to talk about.

Bowel movements reveal...

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Jan 20, 2020

The #1 Easiest Way to Improve Your Digestion

If you suffer from poor digestion, bloating, stomach aches, constipation or diarrhea, odds are there’s one thing you’re not doing. This is by far the simplest, most effective way to improve your digestion exponentially...

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