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Jan 13, 2020

4 Benefits of Amethyst for Health and Well-Being

Amethyst is a remarkably efficient and protective stone with intense vibes. This crystal protects against clairvoyant attacks, transmuting the vitality into love. A natural moderator, this stone blocks stress as well as negative...

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Jan 06, 2020

How Meditation Can Improve Your Digestion

When you think of meditation you probably don’t associate it with better digestion and gut health. I know I didn’t until I learned just how much stress influences our gut health and just how powerful meditation is for...

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Dec 30, 2019

Why Some Raw Vegetables Cause Gas and How to Avoid It

Raw food has so many benefits. It’s rich in enzymes, all the vitamins remain intact, and typically it’s easier on the digestive system than cooked food. Until it’s not… you see there are just some vegetables that...

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