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Oct 21, 2019

3 Steps to Eliminating a Bad Habit

All of us have habits, some of them not so pleasant. The good thing about habits is that they can be changed with just two weeks of strict adherence. For instance, are you a nail biter, a pen clicker, YouTube binge-watcher? Just because...

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Oct 14, 2019

7 Tips for Losing Weight with Hypothyroidism

Having an underactive thyroid can certainly lead to concerns of weight gain and difficulty losing weight. This condition affects your metabolism by slowing it down and reducing your energy level, two things that can make it a...

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Oct 07, 2019

Health Benefits of Sea Buckthorn Oil

Sea buckthorn oil is becoming more and more popular for a variety of purposes. Sea buckthorn is easily accessible on the European and Asian continents, and its fruit is the foundation of its therapeutic property. It offers a range of...

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