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Jul 08, 2019

5 Ways to Relax and Reduce Stress

You may be stressed out about relationships, bills, or work. You may also get stressed because of the things that you have no control over. Stress is a part of daily life. Nevertheless, it must never be allowed to dominate your life. It...

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Jul 01, 2019

4 Delicious Juices for Thyroid Health

When you have a thyroid condition like hypothyroidism or Hashimoto’s Disease, it can make it hard for you to manage your weight. There are also a lot of fruits and vegetables that are really good for reducing the severity of your...

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Jun 24, 2019

3 Essential Nutrients for Optimal Thyroid Function

The thyroid is in control of our most vital functions and organs such as the heart, brain, liver, kidney, and skin. It is also responsible for healthy and balanced human growth and development. As widespread as the areas where the...

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