hormone health recipes

How to Make a Delightful Hot Maca Chocolate

Jun 14, 2021
Hot Chocolate

If you love vegan food and drinks, then hot maca chocolate is for you. It is a unique and exciting vegan treat that you can pair your favorite vegan snacks to satisfy your cravings. It’s also a great substitute for your coffee; not only will it give you a gentle boost, but it has a wealth of health benefits.

Health Benefits of Maca

Before we get to the hot maca chocolate recipe, though, let’s talk about the health benefits involved. By knowing the multiple health benefits of this root, you will enjoy it even more!

  • Mental and Physical Energy

Incorporating maca into your daily diet can help boost your energy levels and increase endurance and stamina. It is ideal for athletes performing energy-demanding activities. It has also been shown to expand and sharpen mental memory and activity, making it an excellent remedy for fatigue.

  • Remedy for Menstrual and Menopause Issue

Maca can be helpful in relieving various side effects of menstruation and menopause. It is effective especially in alleviating hot flashes and cramps.

  • Skin Health

Adding this root to your diet can do wonders for the health of your skin. It has anti-inflammatory properties effective in fighting acne or blemishes. It can also help reduce the sensitivity of your skin.

  • Improves Mood and Balances Hormones

Maca can provide effective relief for those suffering from mood swings, anxiety, depression, and other pre-menstrual symptoms. Hormone-balancing foods like this one can help regulate mood, sexual function, and emotions and even prevent diseases.

  • Packed with Nutrients

Finally, it is rich in vitamins, minerals, amino acids, enzymes, and antioxidants. It contains glucosinates, which are powerful antioxidants usually found on cabbage, broccoli, and other cruciferous vegetables.

Here is the recipe for hot maca chocolate.

Ingredients:

1 teaspoon of maca powder

1 teaspoon of cacao powder

I mug almond milk

1 pinch cinnamon

Toppings:

Cacao Nibs

Cinnamon

Instructions:

Heat the almond milk and wait to simmer. Blend it with maca and cacao powder for few seconds. Then, pour the mixture into your mug. Sprinkle some cinnamon and cacao on top. Take a sip and enjoy its aroma and flavor.

With this simple recipe for hot maca chocolate, you can enjoy a delicious and healthy beverage. Start making this drink part of your healthy diet and experience a more satisfying lifestyle.

Additional Resources

If you are interested in healing your gut, then check out my Gut Health Program.

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