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Jul 27, 2020

Making Healthy Food Choices When Eating At Restaurants

With our increasingly busy lifestyle many families are choosing to eat out more often. While it may be rather expensive, for some it is the only logical choice. However, if you’re trying to watch your weight, it can be difficult...

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Jul 20, 2020

How to Use Natural Remedies to Improve Your Health and Wellness

Did you know that most remedies that aren’t natural contain hundreds of harmful toxins? Whenever we get a cold, headache, or an upset stomach, we reach for these common Band-Aids. However, some of the things that we are relying on...

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Jul 13, 2020

The Benefits of Maintaining Your Body’s pH Level

With today’s busy lifestyle, it has become necessary to protect your body’s health. Pollution is also eating us away bit by bit. Sickness and disease connected with stress, depression, and pressure connected with work and...

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