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Oct 07, 2019

Health Benefits of Sea Buckthorn Oil

Sea buckthorn oil is becoming more and more popular for a variety of purposes. Sea buckthorn is easily accessible on the European and Asian continents, and its fruit is the foundation of its therapeutic property. It offers a range of...

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Sep 30, 2019

How Hormones Affect Your Energy and Weight

Are willpower and self-control the real solution to low energy and excess weight? Maybe not. It might actually be your hormones. And we’re not just talking about sex hormones here; we’re talking about the hormones that...

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Sep 23, 2019

6 Tips for Improving Your Journaling Practice

You may have noticed that journaling has become a popular practice today. Perhaps you participated in a workshop that discussed it, or maybe a friend shared her regular writing habit with you. The practice of journaling really makes...

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