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Aug 05, 2019

Health Benefits of Coconut Oil

Coconut oil is extracted from the coconut meat inside the fruit. This oil can be used in its natural state or it may be refined. Despite the fact that coconut oil is high in fat, it is rich in healthy fatty acids that have a wide range...

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Jul 29, 2019

What is Hyperthyroidism?

Hyperthyroidism is one of the more common thyroid conditions you can experience. With hyperthyroidism, your thyroid gland is producing too much of the thyroxine hormone, which leads to an overactive thyroid. This can cause a wide range...

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Jul 22, 2019

How an Elimination Diet Could Change Your Life

Elimination diets don’t exactly sound like the most fun thing in the world, but if you’re struggling with digestive issues, they can change your life. How do you get to the root of an issue if you can never pinpoint the...

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