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Jun 24, 2019

3 Essential Nutrients for Optimal Thyroid Function

The thyroid is in control of our most vital functions and organs such as the heart, brain, liver, kidney, and skin. It is also responsible for healthy and balanced human growth and development. As widespread as the areas where the...

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Jun 17, 2019

4 Less Common Symptoms of Hypothyroidism

While most people are aware of the weight gain, lack of energy, and irritability associated with hypothyroidism, there are also some symptoms of the condition that you might not realize is related to your thyroid. Here are some of the...

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Jun 10, 2019

4 Reasons to Reduce Sugar for Improved Health

When you look up nutrition guidelines, you will often see that you should cut back on sugar. There are actually a lot of reasons to reduce your sugar intake, from saving your teeth to boosting your immune system. Here are some of the top...

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